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How To Protect Your Eyes From Smartphone Blue Light

Smartphones screen emits bright blue light so that you can see the display even under heavy sunshine. But at night, your brain gets confuse...


Smartphones screen emits bright blue light so that you can see the display even under heavy sunshine. But at night, your brain gets confused by that light, as it mimics the brightness of the sun. At night, blue light emitting from your Smartphone or Tablet can hinder you from sleeping as well as cause damage to your retina.
There is blue light in the environment, we are exposed to blue light everyday because the sun produces blue light. But night time exposure to blue light lowers the production of Melatonin (the hormone that regulates sleep) as well as affect your vision.
There are now means to control the blue light emitting from smartphones and mobile devices. If you are using an iPhone, you will see the Night Shift Mode. But there are more people using Android devices, so how can they control the blue light emission from
their smartphones? That is what we want to talk about in this short post.In this post, we'll show you how to shield your eyes from blue light emission from your smartphone. Like I earlier mentioned, using your phone at night can cause problems to your eyes and also have a negative effect on your sleep cycle making it difficult to fall asleep. But we'll show you how to make your smartphone screen display warm at night using a free and simple to use android app.

How To Use Night Shift Mode On All Android Phones

- After installing the app, launch it
- You may get a popup notification to auto enable Night Filter at night and disable Night Filter in the morning. Click Enable to confirm


- You can also set the time Night Filter turns On at night and turns Off in the morning.
- Toggle On the filter button if you want Night Filter to remain On always
- You can adjust the filter level under Alpha option and always change the color.Please share this post with your friends and family.

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How To Protect Your Eyes From Smartphone Blue Light
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